Relationship difficulties
Low self-esteem
Emotional & sexual abuse
Eating disorders
Life changes
Feelings of isolation

It's good to talk

Everyone needs to talk to somebody at some time in their lives when they have issues that are troubling them. There may be times when you may not wish to burden your friends or relatives or have issues that are too private to share with them and you need a different level of counselling. Dealing with problems on your own may prove difficult and you may feel the need for independent support, which is where counselling can help.

What is counselling ?
Counselling & Psychotherapy can offer a safe space in which to share and explore issues that are affecting you.

Finding a way forward
Counselling is not designed to offer advice or make judgement but is there to help you to resolve the problems you are experiencing in your life and find a way forward.